Description
Make heart healthy sunflower seeds a part of your diet. A rich source of Vitamin E and protein. Sunflower seeds are a great alternative for those with nut allergies.
Raw, no shell, sunflower seeds are a tasty addition to any salad, soup, oatmeal, granola, or smoothie. Eating them plain as a snack is another great way to enjoy their great taste and nutritional benefits. Also try grinding them up and making a creamy or crunchy Sun-butter.
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